Empowered – it’s something we all want to be, something we want to feel, and yet it’s elusive for many of us at different times in our lives. We aspire to feel good about where we are in life and what we’re contributing, all the while dreaming of ease, strength, and confidence, and we work to bring it into our everyday experience. For those of us who already feel empowered, live in good health, have emotional stability, and spiritual connection, we recognize that it has little to do with inheritance or the luck of the draw, and much to do with mindset and simple practices. The authors of this e-book have found ways to improve their own quality of life and are here to share them with you, so you can do it too!
This e-book is a compilation of mindful and meaningful tips, thoughts, and exercises intended to enhance your own moment-to-moment life experience.
As you read these tips, imagine ways you can bring them into your daily routine. As you do, you’ll find that you’re more engaged with the people in your life, you’ll be less stressed, and you’ll enjoy life’s simple pleasures. You’ll also experience more peace, harmony, and ease with your family, loved ones, friends, coworkers, and community. Mostly, you’ll experience these feelings within yourself. These tips are intentionally brief and to the point because we know you have a full and busy life. Use them to increase your personal everyday well-being and healing.
The individuals sharing these tips are the co-authors of the new book Empower Your Life. They have come together to share their personal experiences and journeys to help you have a more powerful, joy-filled, and graceful experience of growth. It is their wish that the tips in this e-book and their stories in the paperback book will assist you on your personal life journey.