"I could never have done what I have done without the habits of punctuality, order, and diligence, without the determination to concentrate myself on one subject at a time."—Charles Dickens … Continue reading Self-mastery Is the Ultimate Goal: Get Started with 5 Steps of Critical Self-reflection
“The most common way people give up their power is by thinking they don’t have any.” — Alice Walker Do you believe that repetition of words creates repetition of thoughts, and … Continue reading What Do You Do to Activate Positive Affirmation?
Critical Self-reflection Begins with Self-image "Strength and growth come only through continuous effort and struggle." —Napoleon Hill Who are you? Your self-image plays a key role in the development of your … Continue reading 14 Critical Self-Reflection Questions to Ask and Ponder
KEY #1 KNOW YOURSELF You, me, all of us - we all have courage within. This trait can be simply defined as the ability to overcome adversity. But do you … Continue reading Tap the Courage Within
“Success is liking yourself, liking what you do, and liking how you do it.” — Dr. Maya Angelou View article on anitarussell.medium.com Ask Yourself These Questions to Develop Your Unique Definition … Continue reading What Is Your Definition of Success?
A quick list of tools and resources for your self-directed coaching journey. 6 KEYS TO NURTURE, GROW, AND EMPOWER YOUR LIFE Are you On-PAR to cultivate and nurture your vision … Continue reading Nurture, Grow, and Empower Your Life