Anita’s Blog

InflexionPoint Podcast Episode 9: Being Black Globally
InflexionPoint Podcast Recap

InflexionPoint Podcast Episode 9: Being Black Globally

Exercising the Birthright to be Black and Female Anywhere
Date: March 16, 2022 Topic: Exercising the Birthright to be Black and Female Anywhere Featured Guest Irijah Stennett,Author of 38 Ways...
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7 Essential Questions to Nurture Your Legacy
Personal Transformation

7 Essential Questions to Nurture Your Legacy

Cultivate change from the inside out
Primary Outcome of Living is Your Legacy One could argue that the primary outcome of living is an increase in...
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Devotional Psalm 68.5 NKJV
Room for Faith

Devotional Psalm 68.5 NKJV

Bring Him the concerns and joys on your heart.
Father to the Fatherless The word “father” can evoke a wide range of emotions in each of us. Maybe we...
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9 Essential Questions to Cultivate Change and Facilitate Personal Growth
Personal Transformation

9 Essential Questions to Cultivate Change and Facilitate Personal Growth

Walk through a 9-box question matrix
Warning: If cultivating change and facilitating growth are NOT an essential part of the design for your life then this...
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14 Wisdom Ideas for Seeking Moderation as a Tool for Daily Living 
Personal Transformation

14 Wisdom Ideas for Seeking Moderation as a Tool for Daily Living 

Nothing can be changed unless it is faced
"Not everything that is faced can be changed: but nothing can be changed unless it is faced."— James Baldwin Think about...
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InflexionPoint Podcast Recap October 2021
InflexionPoint Podcast Recap

InflexionPoint Podcast Recap October 2021

Episode 1: The Premiere
Episode 1: The Premiere InflexionPoint Podcast is a companion to the Activism through Coaching Model Anita developed under her brand, The Place...
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Self-mastery Is the Ultimate Goal: Start with 5 Steps of Critical Self-reflection
Critical Self-reflection

Self-mastery Is the Ultimate Goal: Start with 5 Steps of Critical Self-reflection

The challenge is managing yourself and your behaviors
"I could never have done what I have done without the habits of punctuality, order, and diligence, without the determination...
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The Right to Exist is Fundamental
Activism Through Coaching

The Right to Exist is Fundamental

Multicultural dimension of American society
“The idea that history isn’t interpreted but is factual, that’s just totally not realistic. —Dr. Theron Trimble, Executive Director Florida’s...
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The Truth about Intuition: It’s as Unique as You Are
Articles

The Truth about Intuition: It’s as Unique as You Are

Intuition enlightens and so links up with pure thought
“Intuition enlightens and so links up with pure thought. They together become an intelligence which is not simply of the...
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What Do You Do to Activate Positive Affirmation?
Critical Self-reflection

What Do You Do to Activate Positive Affirmation?

Recogniz thee words you speak to yourself
“The most common way people give up their power is by thinking they don’t have any.” — Alice Walker Do you...
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Critical Self-Reflection Questions to Ask and Ponder
Critical Self-reflection

Critical Self-Reflection Questions to Ask and Ponder

Critical Self-reflection Begins with Self-image "Strength and growth come only through continuous effort and struggle." —Napoleon Hill Who are you? Your...
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What’s the Connection Between Vincent van Gogh’s Life of Painting and My Life of Activism? 
Activism Through Coaching

What’s the Connection Between Vincent van Gogh’s Life of Painting and My Life of Activism? 

Recently in a conversation with one of my cousins, we talked about an upcoming adventure we have scheduled on Thanksgiving...
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Activism Through Coaching: A Transformational Journey Towards Antiracism
Activism Through Coaching

Activism Through Coaching: A Transformational Journey Towards Antiracism

Download Essay Subscribe to Podcast Updates Personal Transformation as a Revolution of One To speak in the vernacular of Dr...
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Following God’s Plan to Crush Your Goals
Room for Faith

Following God’s Plan to Crush Your Goals

Leverage God's Purpose in Your Life Divinely Nurtured Anointing Photo from publicdomainpictures.net When I wrote "The 6 Keys to Nurture,...
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Stuck-In-A-Rut? Get The Ultimate Cheatsheet
Downloads

Stuck-In-A-Rut? Get The Ultimate Cheatsheet

8 Killer Strategies to Disrupt the Rut and Lean Into Your True Potential If you're feeling stuck in rut these...
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Did You Know Dismantling Racism Is An Inside Job?
Activism Through Coaching

Did You Know Dismantling Racism Is An Inside Job?

It begins with knowing who you are and the role you play as a member of a racialized society. Dismantling...
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Tap the Courage Within
Personal Transformation

Tap the Courage Within

Living courageously involves sticking to your values and ideals
KEY #1 KNOW YOURSELF You, me, all of us - we all have courage within. This trait can be simply...
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Alchemy 1.01 Cultivating a Shift in Racism
Media

Alchemy 1.01 Cultivating a Shift in Racism

Cultivating a shift in racism from the inside out with activist and coach Anita D Russell Hosted by JJ Stenhouse,...
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What Is Your Definition of Success?
Personal Transformation

What Is Your Definition of Success?

Take a deep dive into your own personal experiences
“Success is liking yourself, liking what you do, and liking how you do it.” — Dr. Maya Angelou View article on...
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Exclusive Interview from Dendy Media
Media

Exclusive Interview from Dendy Media

Anita speaks with Dendy Media through her personal story, work, definition of success, and her most recent book, Cultivating Change...
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