Posted at 21:29h
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Personal Transformation
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By Gail
Procrastination occurs when you postpone various task, duties and/or other responsibilities and utilize your time on more desirable and/or comfortable activities, or accomplish nothing at all. Procrastination can result in adding negative influences to your life! Procrastination can cause stress, anxiety, a sense of guilt and crisis, health issues and loss of personal and/or professional productivity. Procrastination can also cause a negative social impact for not meeting responsibilities and/or commitments. (These feelings combined can cause additional procrastination in our lives). Procrastination is the killer of dreams! Don’t get me wrong, it is normal for people to procrastinate to a degree, but it becomes a serious problem when it disrupts normal functioning and becomes a chronic problem, which can be a sign of an underlying psychological disorder. Some chronic procrastinator experience difficulties seeking help. This is due to the negative social stigma and beliefs that people who procrastinate are lazy, have no will power and/or ambition.