Who Are You? 14 Critical Self-Reflection Questions to Ask and Ponder

Critical Self-reflection Begins with Self-image "Strength and growth come only through continuous effort and struggle." —Napoleon Hill Your self-image plays a key role in the development of your character and influence … Continue reading Who Are You? 14 Critical Self-Reflection Questions to Ask and Ponder

What’s the Connection Between Vincent van Gogh’s Life of Painting and My Life of Activism? 

Recently in a conversation with one of my cousins, we talked about an upcoming adventure we have scheduled on Thanksgiving Day. I failed miserably in remembering the pertinent details about … Continue reading What’s the Connection Between Vincent van Gogh’s Life of Painting and My Life of Activism? 

Activism Through Coaching: A Transformational Journey Towards Antiracism

Download Essay Subscribe to Podcast Updates Personal Transformation as a Revolution of One To speak in the vernacular of Dr Rachel Knox, MD, MBA, I see personal transformation in a … Continue reading Activism Through Coaching: A Transformational Journey Towards Antiracism

Alchemy 1.01 Cultivating a Shift in Racism

Cultivating a shift in racism from the inside out with activist and coach Anita D Russell Hosted by JJ Stenhouse, Producer Alchemy 1.01 | Uk Health Radioukhealthradio.com/blog/program/alchemy-1-01/ Creating heart-centered business … Continue reading Alchemy 1.01 Cultivating a Shift in Racism

Book Release Testimonials: Cultivating Change from the Inside Out

What's on your bookshelf? CULTIVATING CHANGE FROM THE INSIDE OUT Grab the newest book by Anita D Russell, life coach and international bestselling author. A no-frills book on a heavy … Continue reading Book Release Testimonials: Cultivating Change from the Inside Out